Buffalo crunch wrap12/6/2023 Sprit it with oil, add the black bean crunch wrap supreme to the pan with the folded side down first. Grab a clean pan, I like to place an empty bowl or plate over the folded crunch wrap while I heat the clean pan. Layer the small fajita tortilla over it and begin to fold the excess burrito in all around the tostada. Carefully push it down to ensure its in place. Add a scoop of black bean mixture, cheese, sour cream, lettuce, avocado then add the tostada. Start with laying the large burrito size tortilla on a cutting board. Let the bean mix simmer together and turn the heat off. Let the onions sauté for about 3 minutes, add in seasoning, tomato, jalapeños, black beans, seasoning and hot sauce. Rinse and drain the canned beans, chop the veggies. You can also go without it if you need a more mild flavor. You can use any brand of hot sauce you enjoy. Make this dairy free/vegan by using dairy free cheese and sour cream alternatives. Pinto beans would be a great substitute.Ĭheese. You can use Tapito or any hot sauce you prefer.Īll other ingredients and measurements can be found below in the recipe card. Garlic powder, salt, cumin, salt, cayenne pepper, chili powder. The moisture in the tomato helps bring everything together. I use a beefsteak tomato for this recipe. I always grab the can with the least amount of ingredients. This is what gives the crunch wrap it's "crunch".īlack Beans. These are found with all the other tortillas typically, they are crispy and flat. If you can only find burrito sized tortillas, grab a pack of small/fajita size tortillas as well to help close up the crunch wrap. You will need extra large tortillas and tostadas first and foremost. If you love Mexican inspired dishes, try my Sheet Pan Steak And Shrimp Fajitas. You can control the level of spice, how stuffed it is and you can customize it to your liking. This crunch wrap is made with nutritious ingredients and is completely vegetarian. Have you made a crunch wrap at home yet? Well, it's way easier than you might think so grab the ingredients needed and that you enjoy and skip the fast food. Why Make This Black Bean Crunch Wrap Supreme Other Easy Mexican Inspired Meals To Try.Why Make This Black Bean Crunch Wrap Supreme.Fast, easy, delicious, and half the points of the original? Sold.Skip the fast food and make a nutritious, easy, black bean crunch wrap supreme right at home! Ready in 30 minutes and full of real food ingredients. I posted it as 8 servings because that’s how many a pound of ground beef makes, but once you cook the beef you could certainly assemble one or two at a time. You could very easily half it or make one at a time. I found this wrap to be really filling, and the recipe is so quick and easy to make. Not to “toot my own horn,” but the one I made myself tasted so much better than theirs! I think the ratio of spicy meat and gooey cheese sauce to sour cream and tortilla was way better (more meaty and cheesy…yum). I took a lot of bites that were all tortilla and sour cream without any meat or cheese. The Taco Bell version was tasty, but it was uneven and there was way too much sour cream for my tastes. We still get the commercials though, and every time I’d see one for Taco Bell’s Crunchwrap Supreme I’d think “That looks good – I could make that!” I decided to get one so that I could deconstruct it and make sure I got it right when I made my own. The last time I’d been to one was when I went to college in Ohio. You see, here in Buffalo we have an awesome and wildly popular local taco chain called Mighty Taco, so no one here ever really goes to Taco Bell. I went to Taco Bell for the first time in about 10 years last week.
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